GPS-pass | Ashdod, Israel

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:44	0	00:05:43	1,00 km
2	1,00 km	6:06	6:06	0	00:11:49	2,00 km
3	1,00 km	8:11	8:11	0	00:20:00	3,00 km
4	1,00 km	6:13	6:14	0	00:26:13	4,00 km
5	1,00 km	6:16	6:16	0	00:32:29	5,00 km
6	1,00 km	9:57	9:58	0	00:42:26	5,99 km
7	1,00 km	6:50	6:50	0	00:49:16	6,99 km
8	1,00 km	5:45	5:45	0	00:55:01	7,99 km
9	1,00 km	5:54	5:55	0	01:00:55	8,99 km
10	1,00 km	6:27	6:27	0	01:07:22	9,99 km
11	0,03 km	0:11	6:52	0	01:07:33	10,02 km