GPS-pass | Fartlek

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:25	0	00:05:24	1,00 km
2	1,00 km	5:40	5:40	0	00:11:04	2,00 km
3	1,00 km	5:03	5:04	0	00:16:07	3,00 km
4	1,00 km	4:30	4:31	0	00:20:37	3,99 km
5	1,00 km	5:02	5:03	0	00:25:39	4,99 km
6	1,00 km	4:52	4:52	0	00:30:31	5,99 km
7	1,00 km	5:05	5:06	0	00:35:36	6,99 km
8	1,00 km	5:23	5:24	0	00:40:59	7,99 km
9	0,66 km	3:39	5:32	0	00:44:38	8,65 km