GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	0	00:05:58	1,00 km
2	1,00 km	6:36	6:36	0	00:12:34	2,00 km
3	1,00 km	7:20	7:20	0	00:19:55	3,00 km
4	1,00 km	7:16	7:16	0	00:27:11	4,00 km
5	1,00 km	7:10	7:10	0	00:34:21	5,00 km
6	1,00 km	6:04	6:04	0	00:40:25	6,00 km
7	0,29 km	1:43	6:02	0	00:42:08	6,29 km