GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	144	00:05:17	1,00 km
2	1,00 km	7:34	7:34	144	00:12:51	2,00 km
3	1,00 km	8:26	8:26	136	00:21:17	3,00 km
4	1,00 km	11:27	11:27	136	00:32:43	4,00 km
5	1,00 km	12:09	12:09	127	00:44:52	5,00 km
6	1,00 km	8:04	8:04	143	00:52:56	6,00 km
7	1,00 km	13:06	13:06	132	01:06:02	7,00 km
8	1,00 km	5:38	5:38	154	01:11:40	8,00 km
9	1,00 km	5:52	5:52	158	01:17:31	9,00 km
10	1,00 km	5:11	5:11	155	01:22:43	10,00 km
11	0,12 km	0:40	5:23	160	01:23:23	10,12 km