GPS-pass | Robba-Umedalen-Kvantum

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	133	00:04:42	1,00 km
2	1,00 km	4:38	4:38	145	00:09:20	2,00 km
3	1,00 km	4:46	4:46	153	00:14:06	3,00 km
4	1,00 km	4:40	4:40	157	00:18:46	4,00 km
5	1,00 km	4:32	4:32	156	00:23:18	5,00 km
6	1,00 km	4:32	4:32	156	00:27:50	6,00 km
7	1,00 km	4:19	4:19	159	00:32:09	7,00 km
8	1,00 km	4:17	4:17	160	00:36:26	8,00 km
9	0,36 km	1:30	4:14	164	00:37:56	8,36 km