GPS-pass | MLG Reimers (7,38 km)

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	137	00:05:00	1,00 km
2	1,00 km	4:27	4:27	145	00:09:26	2,00 km
3	1,00 km	4:52	4:52	147	00:14:18	3,00 km
4	1,00 km	4:52	4:52	151	00:19:10	4,00 km
5	1,00 km	4:57	4:57	147	00:24:07	5,00 km
6	1,00 km	5:26	5:26	153	00:29:33	6,00 km
7	1,00 km	4:32	4:32	157	00:34:05	7,00 km
8	0,39 km	1:33	4:00	160	00:35:38	7,39 km