GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	0	00:06:01	1,00 km
2	1,00 km	6:20	6:20	0	00:12:21	2,00 km
3	1,00 km	5:57	5:57	0	00:18:18	3,00 km
4	1,00 km	6:15	6:15	0	00:24:33	4,00 km
5	1,00 km	6:15	6:15	0	00:30:48	5,00 km
6	0,00 km	0:01	10:19	0	00:30:50	5,00 km