GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:46	4:46	0	00:04:46	1,00 km
2	1,00 km	5:31	5:31	0	00:10:17	2,00 km
3	1,00 km	7:01	7:01	0	00:17:18	3,00 km
4	1,00 km	6:53	6:53	0	00:24:11	4,00 km
5	1,00 km	7:07	7:07	0	00:31:18	5,00 km
6	1,00 km	7:18	7:18	0	00:38:37	6,00 km
7	1,00 km	7:43	7:43	0	00:46:20	7,00 km
8	1,00 km	5:19	5:19	0	00:51:39	8,00 km
9	1,00 km	5:17	5:17	0	00:56:55	9,00 km
10	0,39 km	2:04	5:18	0	00:58:59	9,39 km