GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	0	00:05:51	1,00 km
2	1,00 km	5:39	5:39	0	00:11:31	2,00 km
3	1,00 km	5:35	5:35	0	00:17:06	3,00 km
4	1,00 km	5:30	5:30	0	00:22:36	4,00 km
5	1,00 km	5:36	5:36	0	00:28:12	5,00 km
6	1,00 km	5:40	5:40	0	00:33:52	6,00 km
7	1,00 km	6:04	6:04	0	00:39:57	7,00 km
8	1,00 km	5:43	5:43	0	00:45:40	8,00 km
9	1,00 km	6:16	6:16	0	00:51:56	9,00 km
10	1,00 km	5:59	5:59	0	00:57:55	10,00 km
11	0,71 km	3:53	5:27	0	01:01:47	10,71 km