GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:59	5:59	0	00:11:26	2,00 km
3	1,00 km	6:20	6:20	0	00:17:47	3,00 km
4	1,00 km	7:12	7:12	0	00:24:59	4,00 km
5	1,00 km	6:37	6:37	0	00:31:36	5,00 km
6	1,00 km	5:18	5:18	0	00:36:55	6,00 km
7	0,68 km	3:42	5:26	0	00:40:37	6,68 km