GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	153	00:05:41	1,00 km
2	1,00 km	6:02	6:02	163	00:11:43	2,00 km
3	1,00 km	6:08	6:08	163	00:17:51	3,00 km
4	0,10 km	0:57	9:55	155	00:18:48	3,10 km
5	1,00 km	6:42	6:42	163	00:25:30	4,10 km
6	1,00 km	6:53	6:53	167	00:32:23	5,10 km
7	0,12 km	1:05	8:59	161	00:33:28	5,22 km
8	1,00 km	6:36	6:36	165	00:40:04	6,22 km
9	1,00 km	6:05	6:05	165	00:46:09	7,22 km
10	0,13 km	0:52	6:34	164	00:47:01	7,35 km