GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	0	00:06:29	1,00 km
2	1,00 km	7:09	7:09	0	00:13:38	2,00 km
3	1,00 km	8:00	8:00	0	00:21:38	3,00 km
4	1,00 km	6:57	6:57	0	00:28:35	4,00 km
5	1,00 km	7:01	7:01	0	00:35:36	5,00 km
6	1,00 km	6:44	6:44	0	00:42:20	6,00 km
7	1,00 km	6:43	6:43	0	00:49:03	7,00 km
8	1,00 km	6:16	6:16	0	00:55:19	8,00 km
9	0,37 km	1:58	5:18	0	00:57:18	8,37 km