GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:47	6:47	86	00:06:47	1,00 km
2	1,00 km	6:00	6:00	110	00:12:47	2,00 km
3	1,00 km	6:14	6:14	108	00:19:01	3,00 km
4	1,00 km	7:47	7:47	103	00:26:49	4,00 km
5	1,00 km	7:25	7:25	98	00:34:14	5,00 km
6	1,00 km	6:12	6:12	109	00:40:26	6,00 km
7	1,00 km	8:13	8:13	92	00:48:39	7,00 km
8	1,00 km	7:52	7:52	92	00:56:31	8,00 km
9	1,00 km	8:45	8:45	95	01:05:16	9,00 km
10	1,00 km	8:47	8:47	99	01:14:04	10,00 km
11	1,00 km	7:43	7:43	102	01:21:47	11,00 km
12	1,00 km	6:23	6:23	101	01:28:10	12,00 km
13	0,59 km	3:08	5:20	107	01:31:18	12,59 km