GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,90 km	6:27	7:08	93	00:06:27	0,90 km
2	1,00 km	7:02	7:02	99	00:13:29	1,90 km
3	1,00 km	6:20	6:20	100	00:19:49	2,90 km
4	1,00 km	7:12	7:12	98	00:27:01	3,90 km
5	1,00 km	7:07	7:07	91	00:34:07	4,90 km
6	1,00 km	6:18	6:18	92	00:40:26	5,90 km
7	1,00 km	6:41	6:41	91	00:47:07	6,90 km
8	1,00 km	6:39	6:39	82	00:53:47	7,90 km
9	1,00 km	6:52	6:52	87	01:00:38	8,90 km
10	0,94 km	6:36	7:03	95	01:07:15	9,84 km