GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:56	9:56	0	00:09:56	1,00 km
2	1,00 km	9:01	9:01	0	00:18:57	2,00 km
3	1,00 km	9:27	9:28	0	00:28:24	3,00 km
4	1,00 km	9:04	9:03	0	00:37:28	4,00 km
5	1,00 km	10:10	10:11	0	00:47:38	5,00 km
6	1,00 km	9:12	9:13	0	00:56:50	6,00 km
7	1,00 km	9:22	9:22	0	01:06:12	7,00 km
8	1,00 km	9:30	9:31	0	01:15:42	7,99 km
9	1,00 km	9:07	9:08	0	01:24:49	8,99 km
10	1,00 km	8:33	8:34	0	01:33:22	9,99 km
11	0,31 km	3:22	10:53	0	01:36:44	10,30 km