GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	0	00:06:50	1,00 km
2	1,00 km	7:32	7:32	0	00:14:23	2,00 km
3	1,00 km	7:20	7:20	0	00:21:43	3,00 km
4	1,00 km	6:30	6:30	0	00:28:13	4,00 km
5	0,02 km	0:10	7:19	0	00:28:23	4,02 km