GPS-pass | Robba-Umedalen-Kvantum

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	145	00:04:27	1,00 km
2	1,00 km	4:28	4:28	158	00:08:55	2,00 km
3	1,00 km	4:41	4:41	160	00:13:36	3,00 km
4	1,00 km	4:23	4:23	162	00:17:59	4,00 km
5	1,00 km	4:18	4:18	165	00:22:17	5,00 km
6	1,00 km	4:25	4:25	164	00:26:41	6,00 km
7	1,00 km	4:25	4:25	163	00:31:06	7,00 km
8	1,00 km	4:17	4:17	164	00:35:24	8,00 km
9	0,23 km	1:02	4:26	165	00:36:26	8,23 km