GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	137	00:05:44	1,00 km
2	1,00 km	5:53	5:53	140	00:11:37	2,00 km
3	1,00 km	6:56	6:56	117	00:18:33	3,00 km
4	0,51 km	3:13	6:19	110	00:21:45	3,51 km
5	1,00 km	7:24	7:24	141	00:29:10	4,51 km
6	1,00 km	6:38	6:38	140	00:35:48	5,51 km
7	1,00 km	6:01	6:01	141	00:41:49	6,51 km
8	1,00 km	6:08	6:08	139	00:47:58	7,51 km
9	0,32 km	1:55	6:03	136	00:49:53	7,83 km