GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:31	5:31	0	00:11:19	2,00 km
3	1,00 km	5:40	5:40	0	00:17:00	3,00 km
4	1,00 km	5:47	5:47	0	00:22:47	4,00 km
5	1,00 km	6:07	6:07	0	00:28:54	5,00 km
6	1,00 km	5:32	5:32	0	00:34:26	6,00 km
7	1,00 km	5:24	5:24	0	00:39:50	7,00 km
8	0,37 km	2:00	5:26	0	00:41:50	7,37 km