GPS-pass | Flen till stn + slingan

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:54	0	00:04:55	1,00 km
2	1,00 km	4:52	4:51	0	00:09:47	2,01 km
3	1,00 km	5:07	5:07	0	00:14:54	3,01 km
4	1,00 km	4:58	4:59	0	00:19:52	4,00 km
5	1,00 km	5:37	5:38	0	00:25:29	5,00 km
6	1,00 km	6:09	6:10	0	00:31:38	6,00 km
7	1,00 km	6:06	6:06	0	00:37:44	7,00 km
8	1,00 km	5:47	5:46	0	00:43:31	8,00 km
9	0,47 km	2:40	5:43	0	00:46:11	8,47 km