GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:31	5:31	0	00:10:58	2,00 km
3	1,00 km	5:11	5:11	0	00:16:09	3,00 km
4	1,00 km	5:17	5:17	0	00:21:26	4,00 km
5	1,00 km	5:10	5:10	0	00:26:36	5,00 km
6	1,00 km	5:08	5:08	0	00:31:44	6,00 km
7	1,00 km	5:17	5:17	0	00:37:01	7,00 km
8	1,00 km	5:08	5:08	0	00:42:09	8,00 km
9	1,00 km	5:06	5:06	0	00:47:15	9,00 km
10	0,39 km	2:04	5:18	0	00:49:19	9,39 km