GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:38	6:38	0	00:06:38	1,00 km
2	1,00 km	6:02	6:02	0	00:12:40	2,00 km
3	1,00 km	6:18	6:18	0	00:18:58	3,00 km
4	1,00 km	6:00	6:00	0	00:24:58	4,00 km
5	1,00 km	5:18	5:18	0	00:30:16	5,00 km
6	1,00 km	5:56	5:56	0	00:36:12	6,00 km
7	1,00 km	5:37	5:37	0	00:41:49	7,00 km
8	0,35 km	2:03	5:49	0	00:43:52	7,35 km