GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	0	00:06:14	1,00 km
2	1,00 km	6:35	6:35	0	00:12:49	2,00 km
3	1,00 km	6:57	6:57	0	00:19:46	3,00 km
4	1,00 km	6:47	6:47	0	00:26:33	4,00 km
5	1,00 km	6:48	6:48	0	00:33:21	5,00 km
6	1,00 km	6:42	6:42	0	00:40:03	6,00 km
7	1,00 km	6:21	6:21	0	00:46:24	7,00 km
8	1,00 km	5:57	5:57	0	00:52:21	8,00 km
9	0,79 km	5:10	6:32	0	00:57:31	8,79 km