GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	128	00:05:17	1,00 km
2	1,00 km	5:10	5:10	135	00:10:27	2,00 km
3	1,00 km	5:03	5:03	137	00:15:31	3,00 km
4	1,00 km	4:59	4:59	140	00:20:30	4,00 km
5	1,00 km	5:20	5:20	145	00:25:50	5,00 km
6	1,00 km	5:09	5:09	149	00:30:58	6,00 km
7	1,00 km	5:01	5:01	150	00:36:00	7,00 km
8	1,00 km	5:09	5:09	150	00:41:09	8,00 km
9	1,00 km	5:43	5:43	154	00:46:52	9,00 km
10	1,00 km	5:10	5:10	151	00:52:02	10,00 km
11	1,00 km	5:54	5:54	152	00:57:56	11,00 km
12	1,00 km	5:34	5:34	152	01:03:29	12,00 km
13	1,00 km	5:13	5:13	155	01:08:42	13,00 km
14	1,00 km	5:17	5:17	157	01:13:59	14,00 km
15	1,00 km	4:56	4:56	153	01:18:54	15,00 km
16	1,00 km	5:07	5:07	152	01:24:01	16,00 km
17	1,00 km	5:00	5:00	155	01:29:01	17,00 km
18	0,14 km	0:45	5:22	154	01:29:46	17,14 km