GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	0	00:06:39	1,00 km
2	1,00 km	5:56	5:56	0	00:12:35	2,00 km
3	1,00 km	5:51	5:51	0	00:18:26	3,00 km
4	1,00 km	5:53	5:53	0	00:24:19	4,00 km
5	1,00 km	5:14	5:14	0	00:29:33	5,00 km
6	1,00 km	5:39	5:39	0	00:35:12	6,00 km
7	1,00 km	5:43	5:43	0	00:40:55	7,00 km
8	0,05 km	0:14	5:03	0	00:41:09	7,05 km