GPS-pass | Glomman

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	106	00:05:00	1,00 km
2	1,00 km	4:47	4:47	139	00:09:47	2,00 km
3	1,00 km	5:05	5:05	143	00:14:52	3,00 km
4	1,00 km	4:52	4:52	144	00:19:45	4,00 km
5	1,00 km	4:49	4:49	144	00:24:33	5,00 km
6	1,00 km	4:47	4:47	147	00:29:21	6,00 km
7	1,00 km	4:42	4:42	144	00:34:03	7,00 km
8	1,00 km	4:37	4:37	145	00:38:40	8,00 km
9	1,00 km	4:45	4:45	148	00:43:25	9,00 km
10	1,00 km	4:40	4:40	149	00:48:04	10,00 km
11	1,00 km	4:53	4:53	149	00:52:58	11,00 km
12	0,37 km	1:48	4:52	145	00:54:46	11,37 km