GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	0	00:05:47	1,00 km
2	1,00 km	5:23	5:23	0	00:11:10	2,00 km
3	1,00 km	5:13	5:13	0	00:16:23	3,00 km
4	1,00 km	5:32	5:32	0	00:21:56	4,00 km
5	1,00 km	5:19	5:19	0	00:27:15	5,00 km
6	1,00 km	5:37	5:37	0	00:32:52	6,00 km
7	1,00 km	5:42	5:42	0	00:38:35	7,00 km
8	1,00 km	5:50	5:50	0	00:44:25	8,00 km
9	1,00 km	5:20	5:20	0	00:49:44	9,00 km
10	1,00 km	6:55	6:55	0	00:56:39	10,00 km
11	0,01 km	0:02	4:24	0	00:56:41	10,01 km