GPS-pass | V-tornet/S-kullen/Oryd grusväg (7,81 km)

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	118	00:05:19	1,00 km
2	1,00 km	5:19	5:19	133	00:10:38	2,00 km
3	1,00 km	5:22	5:22	141	00:16:00	3,00 km
4	1,00 km	5:34	5:34	147	00:21:34	4,00 km
5	1,00 km	5:35	5:35	149	00:27:09	5,00 km
6	1,00 km	5:44	5:44	152	00:32:52	6,00 km
7	1,00 km	5:57	5:57	159	00:38:50	7,00 km
8	0,78 km	4:09	5:18	148	00:42:59	7,78 km