GPS-pass | NS-tyresövallen

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:33	0	00:05:32	1,00 km
2	1,00 km	5:25	5:25	0	00:10:57	2,00 km
3	1,00 km	5:19	5:18	0	00:16:16	3,00 km
4	1,00 km	5:37	5:38	0	00:21:53	4,00 km
5	1,00 km	5:36	5:37	0	00:27:29	5,00 km
6	1,00 km	5:30	5:30	0	00:32:59	5,99 km
7	1,00 km	5:43	5:44	0	00:38:42	6,99 km
8	1,02 km	5:43	5:36	0	00:44:25	8,01 km
9	0,20 km	1:16	6:22	0	00:45:41	8,21 km