GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:42	5:42	0	00:11:23	2,00 km
3	1,00 km	5:29	5:29	0	00:16:53	3,00 km
4	1,00 km	5:41	5:41	0	00:22:34	4,00 km
5	1,00 km	6:05	6:05	0	00:28:39	5,00 km
6	1,00 km	5:48	5:48	0	00:34:27	6,00 km
7	1,00 km	5:46	5:46	0	00:40:13	7,00 km
8	1,00 km	5:28	5:28	0	00:45:41	8,00 km
9	1,00 km	5:43	5:43	0	00:51:24	9,00 km
10	1,00 km	5:44	5:44	0	00:57:09	10,00 km
11	0,76 km	4:28	5:51	0	01:01:37	10,76 km