GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	0	00:06:52	1,00 km
2	1,00 km	6:34	6:34	0	00:13:27	2,00 km
3	1,00 km	5:35	5:35	0	00:19:01	3,00 km
4	1,00 km	5:17	5:17	0	00:24:19	4,00 km
5	1,00 km	5:33	5:33	0	00:29:51	5,00 km
6	1,00 km	5:55	5:55	0	00:35:46	6,00 km
7	1,00 km	5:23	5:23	0	00:41:09	7,00 km
8	0,68 km	3:05	4:32	0	00:44:14	7,68 km