GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:49	5:49	0	00:05:49	1,00 km
2	1,00 km	5:12	5:12	0	00:11:01	2,00 km
3	1,00 km	5:32	5:32	0	00:16:33	3,00 km
4	1,00 km	6:33	6:33	0	00:23:06	4,00 km
5	1,00 km	6:42	6:42	0	00:29:48	5,00 km
6	1,00 km	6:27	6:27	0	00:36:15	6,00 km
7	1,00 km	5:34	5:34	0	00:41:49	7,00 km
8	1,00 km	5:04	5:04	0	00:46:53	8,00 km
9	1,00 km	4:58	4:58	0	00:51:51	9,00 km
10	0,02 km	0:19	15:57	0	00:52:10	9,02 km