GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	143	00:05:17	1,00 km
2	1,00 km	5:59	5:59	159	00:11:17	2,00 km
3	1,00 km	6:01	6:01	158	00:17:18	3,00 km
4	1,00 km	6:38	6:38	153	00:23:56	4,00 km
5	1,00 km	6:39	6:39	147	00:30:35	5,00 km
6	1,00 km	6:10	6:10	140	00:36:45	6,00 km
7	0,88 km	5:43	6:32	143	00:42:28	6,88 km