GPS-pass | 3 x 1000 1 min vila

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	2,13 km	11:04	5:12	00:11:04	2,13 km
2	1,00 km	3:35	3:35	00:14:39	3,13 km
3	0,11 km	1:00	9:12	00:15:39	3,24 km
4	1,00 km	3:40	3:40	00:19:19	4,24 km
5	0,11 km	1:00	8:49	00:20:19	4,35 km
6	1,00 km	3:39	3:39	00:23:58	5,35 km
7	0,10 km	1:00	10:22	00:24:58	5,45 km
8	1,60 km	9:14	5:46	00:34:12	7,05 km