GPS-pass | Floda - Ryggebol - Stenkullem

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:05	4:05	160	00:04:05	1,00 km
2	1,00 km	4:16	4:16	161	00:08:20	2,00 km
3	1,00 km	4:21	4:21	170	00:12:41	3,00 km
4	1,00 km	4:12	4:12	170	00:16:53	4,00 km
5	1,00 km	3:56	3:56	167	00:20:49	5,00 km
6	1,00 km	4:04	4:04	167	00:24:53	6,00 km
7	1,00 km	4:08	4:08	167	00:29:02	7,00 km
8	1,00 km	4:21	4:21	171	00:33:23	8,00 km
9	1,00 km	4:13	4:13	170	00:37:36	9,00 km
10	1,00 km	4:16	4:16	171	00:41:52	10,00 km
11	1,00 km	4:58	4:58	173	00:46:50	11,00 km
12	1,00 km	4:49	4:49	172	00:51:38	12,00 km
13	0,26 km	1:03	4:05	171	00:52:42	12,26 km