GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	154	00:05:19	1,00 km
2	1,00 km	5:24	5:24	172	00:10:43	2,00 km
3	0,10 km	0:58	10:03	161	00:11:40	2,10 km
4	1,00 km	5:34	5:34	170	00:17:14	3,10 km
5	1,00 km	6:00	6:00	176	00:23:14	4,10 km
6	0,10 km	0:59	9:33	167	00:24:12	4,20 km
7	1,00 km	6:11	6:11	177	00:30:24	5,20 km
8	1,00 km	5:57	5:57	181	00:36:21	6,20 km
9	0,11 km	0:59	9:18	171	00:37:20	6,30 km
10	1,00 km	5:26	5:26	179	00:42:47	7,30 km
11	0,01 km	0:08	9:03	181	00:42:54	7,32 km