GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	0	00:06:06	1,00 km
2	1,00 km	5:42	5:42	0	00:11:48	2,00 km
3	1,00 km	5:23	5:23	0	00:17:11	3,00 km
4	1,00 km	5:33	5:33	0	00:22:44	4,00 km
5	1,00 km	5:32	5:32	0	00:28:17	5,00 km
6	1,00 km	5:27	5:27	0	00:33:44	6,00 km
7	1,00 km	5:02	5:02	0	00:38:46	7,00 km
8	0,10 km	0:32	5:13	0	00:39:17	7,10 km