GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	132	00:05:12	1,00 km
2	1,00 km	4:31	4:31	138	00:09:43	2,00 km
3	1,00 km	4:37	4:37	139	00:14:20	3,00 km
4	1,00 km	4:23	4:23	146	00:18:43	4,00 km
5	1,00 km	4:28	4:28	151	00:23:10	5,00 km
6	1,00 km	4:55	4:55	156	00:28:05	6,00 km
7	1,00 km	4:06	4:06	151	00:32:11	7,00 km
8	1,00 km	4:36	4:36	150	00:36:47	8,00 km
9	0,02 km	0:06	5:12	148	00:36:53	8,02 km