GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:09	0	00:06:10	1,00 km
2	1,00 km	5:13	5:13	0	00:11:23	2,00 km
3	1,00 km	5:28	5:28	0	00:16:51	3,00 km
4	1,00 km	5:56	5:56	0	00:22:47	4,00 km
5	1,01 km	6:09	6:07	0	00:28:56	5,01 km
6	1,00 km	7:27	7:28	0	00:36:23	6,01 km
7	1,00 km	12:21	12:20	0	00:48:44	7,01 km
8	1,00 km	5:37	5:37	0	00:54:21	8,01 km
9	1,00 km	5:34	5:35	0	00:59:55	9,00 km
10	0,68 km	3:54	5:45	0	01:03:49	9,68 km