GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	118	00:04:32	1,00 km
2	1,00 km	4:36	4:36	124	00:09:09	2,00 km
3	1,00 km	4:33	4:33	125	00:13:42	3,00 km
4	1,00 km	4:37	4:37	129	00:18:18	4,00 km
5	1,00 km	4:34	4:34	127	00:22:52	5,00 km
6	1,00 km	4:34	4:34	128	00:27:26	6,00 km
7	1,00 km	4:37	4:37	127	00:32:03	7,00 km
8	1,00 km	4:36	4:36	128	00:36:40	8,00 km
9	1,00 km	4:30	4:30	131	00:41:10	9,00 km
10	1,00 km	4:37	4:37	132	00:45:47	10,00 km
11	1,00 km	4:33	4:33	129	00:50:20	11,00 km
12	1,00 km	4:34	4:34	133	00:54:54	12,00 km
13	1,00 km	4:24	4:24	132	00:59:18	13,00 km
14	1,00 km	4:31	4:31	132	01:03:49	14,00 km
15	1,00 km	4:28	4:28	135	01:08:17	15,00 km
16	1,00 km	4:25	4:25	133	01:12:42	16,00 km
17	0,10 km	0:25	4:14	138	01:13:07	16,10 km