GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:19	5:19	0	00:11:02	2,00 km
3	1,00 km	5:28	5:28	0	00:16:30	3,00 km
4	1,00 km	5:22	5:22	0	00:21:52	4,00 km
5	1,00 km	5:31	5:31	0	00:27:23	5,00 km
6	1,00 km	5:24	5:24	0	00:32:46	6,00 km
7	0,98 km	5:17	5:24	0	00:38:03	6,98 km