GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:09	5:09	0	00:11:13	2,00 km
3	1,00 km	5:05	5:05	0	00:16:19	3,00 km
4	1,00 km	5:03	5:03	0	00:21:21	4,00 km
5	1,00 km	4:47	4:47	0	00:26:09	5,00 km
6	1,00 km	5:05	5:05	0	00:31:14	6,00 km
7	1,00 km	6:07	6:07	0	00:37:21	7,00 km
8	0,14 km	0:57	6:39	0	00:38:18	7,14 km