GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:02	5:02	0	00:10:45	2,00 km
3	1,00 km	4:52	4:52	0	00:15:37	3,00 km
4	1,00 km	5:05	5:05	0	00:20:43	4,00 km
5	1,00 km	4:40	4:40	0	00:25:23	5,00 km
6	1,00 km	4:58	4:58	0	00:30:21	6,00 km
7	1,00 km	5:56	5:56	0	00:36:17	7,00 km
8	0,22 km	1:18	5:53	0	00:37:35	7,22 km