GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	159	00:05:04	1,00 km
2	0,10 km	0:59	9:37	161	00:06:04	1,10 km
3	1,00 km	4:35	4:35	179	00:10:39	2,10 km
4	0,09 km	0:56	9:59	172	00:11:35	2,20 km
5	1,00 km	5:57	5:57	170	00:17:32	3,20 km
6	0,10 km	0:59	10:09	163	00:18:31	3,29 km
7	1,00 km	4:58	4:58	182	00:23:29	4,29 km
8	0,10 km	1:05	11:06	175	00:24:34	4,39 km
9	0,59 km	3:41	6:13	169	00:28:16	4,98 km