GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:41	5:41	0	00:05:41	1,00 km
2	1,00 km	5:33	5:33	0	00:11:14	2,00 km
3	1,00 km	5:39	5:39	0	00:16:53	3,00 km
4	1,00 km	5:19	5:19	0	00:22:12	4,00 km
5	1,00 km	5:11	5:11	0	00:27:23	5,00 km
6	1,00 km	5:10	5:10	0	00:32:33	6,00 km
7	1,00 km	5:03	5:03	0	00:37:35	7,00 km
8	0,41 km	2:02	5:00	0	00:39:38	7,41 km