GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:57	6:57	0	00:06:57	1,00 km
2	1,00 km	5:44	5:44	0	00:12:41	2,00 km
3	1,00 km	5:06	5:06	0	00:17:47	3,00 km
4	1,00 km	5:23	5:23	0	00:23:10	4,00 km
5	1,00 km	5:15	5:15	0	00:28:25	5,00 km
6	1,00 km	5:59	5:59	0	00:34:24	6,00 km
7	1,00 km	5:44	5:44	0	00:40:07	7,00 km
8	1,00 km	5:15	5:15	0	00:45:22	8,00 km
9	1,00 km	5:24	5:24	0	00:50:46	9,00 km
10	0,54 km	3:11	5:52	0	00:53:57	9,54 km