GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:02	144	00:05:02	1,00 km
2	0,35 km	1:41	4:46	165	00:06:43	1,35 km
3	1,00 km	3:52	3:52	183	00:10:35	2,35 km
4	0,40 km	2:13	5:31	173	00:12:48	2,76 km
5	1,00 km	4:09	4:09	184	00:16:56	3,76 km
6	1,00 km	5:37	5:37	172	00:22:33	4,76 km
7	0,22 km	1:05	4:49	166	00:23:38	4,98 km
8	1,00 km	4:18	4:18	186	00:27:56	5,98 km
9	1,00 km	5:29	5:29	174	00:33:25	6,98 km
10	0,98 km	5:00	5:07	176	00:38:25	7,96 km