GPS-pass | Asg borgsh gö vattent skjut asg

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:21	9:20	0	00:09:21	1,00 km
2	1,00 km	9:02	9:02	0	00:18:23	2,00 km
3	1,00 km	9:41	9:42	0	00:28:04	3,00 km
4	1,00 km	9:29	9:29	0	00:37:33	4,00 km
5	1,00 km	9:40	9:40	0	00:47:13	5,00 km
6	1,00 km	9:17	9:17	0	00:56:30	6,00 km
7	1,00 km	9:39	9:40	0	01:06:09	7,00 km
8	1,00 km	9:14	9:14	0	01:15:23	8,00 km
9	1,00 km	8:46	8:46	0	01:24:09	9,00 km
10	0,26 km	2:21	9:00	0	01:26:30	9,26 km