GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	148	00:05:22	1,00 km
2	1,00 km	5:41	5:41	159	00:11:03	2,00 km
3	1,00 km	5:50	5:50	160	00:16:53	3,00 km
4	1,00 km	5:59	5:59	162	00:22:52	4,00 km
5	1,00 km	6:09	6:09	160	00:29:02	5,00 km
6	1,00 km	6:16	6:16	159	00:35:18	6,00 km
7	1,00 km	6:10	6:10	160	00:41:29	7,00 km
8	0,46 km	2:52	6:10	163	00:44:20	7,46 km