GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	0	00:05:28	1,00 km
2	1,00 km	5:28	5:28	0	00:10:56	2,00 km
3	1,00 km	5:26	5:26	0	00:16:23	3,00 km
4	1,00 km	5:21	5:21	0	00:21:43	4,00 km
5	1,00 km	5:24	5:24	0	00:27:07	5,00 km
6	1,00 km	5:29	5:29	0	00:32:37	6,00 km
7	1,00 km	5:30	5:30	0	00:38:07	7,00 km
8	1,00 km	5:21	5:21	0	00:43:28	8,00 km
9	1,00 km	5:22	5:22	0	00:48:49	9,00 km
10	1,00 km	5:19	5:19	0	00:54:08	10,00 km
11	0,10 km	0:32	5:08	0	00:54:40	10,10 km